Fly By Diner Bohemian Nights Green Room Lunch Menu

Saturday, August 13, 2011

Main Dish

Tempeh and Spinach Wrap with Peach Salsa- vegan- Avogadros Number tempeh (gluten free soy sauce, garlic, ginger, bay leaf, coriander), organic spinach, fresh peach salsa (peaches, tomatoes, cucumber, red onion, mint, ginger, lime and jalapeño pepper)in locally made whole wheat tortillas.
Curried Chicken Wrap with Apricot Chutney- Roasted chicken (hormone and antibiotic free), yogurt, lime juice, curry powder, scallions, cilantro, arugula, cucumber, and apricot chutney (dried apricots, garlic, raisins, ginger, red wine vinegar, cane sugar, salt and cayenne pepper) in locally made wheat tortillas.
Argentinean Beef Empanada with Chimichurri Sauce- Beef (hormone free), onions, butter, hard boiled eggs, green olives, smoked paprika, cumin, crushed red pepper, salt and pepper wrapped in Latin "discos," with Chimichurri sauce (parsley, cilantro, red onion, sherry vinegar, garlic, capers, extra virgin olive oil, salt and pepper).

Sides

Fresh Green Salad with Agave Lime Dressing- vegan- Romaine lettuce, spring greens, tomatoes, beets, and bell peppers with agave lime dressing (fresh squeezed lime juice, organic canola oil, organic agave nectar, garlic, salt, pepper, and cayenne pepper).
Raw Corn Chowder "Shooters"- vegan- Unsweetened almond milk, raw corn, avocados, green onions, fresh squeezed lemon juice, ginger, ground cumin, Serrano pepper, garlic and sea salt.
Natural Potato Chips

Desserts

Chocolate Dipped Papaya- Unsulfured dried papaya and 60% cocoa chocolate.
China Chews (Nutty, Coconut Bars)- Butter, unbleached flour, cane sugar, brown sugar, unsulfured coconut, walnuts and eggs.

Beverages

Fly By Diner Bohemian Nights Green Room Dinner Menu

Saturday, August 13, 2011

Main Dish

Caprèse Sandwich on Baguette- vegetarian- Fresh mozzarella, Roma tomatoes, roasted red pepper, basil pesto (fresh basil, garlic, pine nuts, extra virgin olive oil, Parmesan cheese herbs, and spices), served on a wheat baguette.
Mediterranean Chicken Wrap- Roasted chicken (hormone and antibiotic free), and cheese spread (cream cheese, sheep milk feta cheese, yogurt, scallions, artichoke hearts, kalamata and black olives, extra virgin olive oil, salt, and pepper) wrapped in a locally made wheat tortilla.
Tofu and Greens Tortilla Crèpes- vegan- Organic tofu, beet green, Swiss chard, green onions, nutritional yeast, garlic, extra virgin olive oil, white wine vinegar, vegan butter, salt, and peppers wrapped in locally made whole wheat tortillas.

Sides

Greek Quinoa Salad- vegetarian- Organic quinoa, English cucumbers, cherry tomatoes, bell peppers, sheep milk feta, kalamata olives, parsley, mint, fresh squeezed lemon juice, extra virgin olive oil, groound cumin, and salt with dressing (cold pressed safflower oil, white vinegar, Dijon mustard, paprika, garlic, tarragon, basil, cane sugar, salt, and black pepper).
Sliced Rocky Ford Melon

Desserts

Dark Chocolate Fig and Fennel Bites- 60% cocoa chocolate, dried Turkish figs, fennel seeds, and French sea salt.
Chewy Lime Sugar Cookies- Butter, unbleached flour, cane sugar, unsulfured toasted coconut, egg, aluminum free baking powder, baking soda, vanilla extract, fresh squeezed lim juice and zest and salt.

Beverages

Sunday, August 14, 2011

Main Dish

Bagel Sandwich Trio- Featuring bagels from Moe's Broadway Bagels

Corned Beef, Swiss Cheese, Sauerkraut and Mustard
Roasted Red Pepper and Herbed Goat Cheese- vegetarian- Roasted red bell peppers, goat cheese, herbs and spices.
Sunflower Seed Pesto with Fresh Tomato- vegan- Roasted sunflower seeds, basil, garlic, nutritional yeast, extra virgin olive oil, salt and pepper.

Sides

Composed Cobb Salad with a Twist- gluten free- Roasted chicken (hormone and antibiotic free), blue cheese, hard boiled eggs, Romaine lettuce, dried cranberries and dressing (extra virgin olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt and pepper).
New York Deli Slaw- vegetarian- Red and green cabbage, carrots, Italian parsley and dressing (yogurt, real mayonnaise, Dijon mustard, whole grain mustard, apple cider vinegar, celery seed, salt and pepper).

Desserts

Double Chocolate Mint Cookies- 60% cocoa chocolate, butter, cocoa powder, brown sugar, cane sugar, unbleached flour, egg, vanilla extract, peppermint extract, baking soda and salt.
Ginger Snap Cookies- Unbleached flour, whole wheat flour, cane sugar, canola oil, molasses, eggs, baking soda, cinnamon, ginger, cloves and salt.

Beverages